Friday, October 16, 2015

Oh My Dios! Guys What is Your Take?

       Maggie Russell is set to compete at the World Beauty, Fitness and Fashion competition on the Gold Coast on Saturday
Australian Fitness model Maggie Russel, who trains 4 hours a day,and eat just 1,100 calaries the 20 years old is set to compete at  the World Beauty, Fitness and Fashion competition on the Gold Coast on Saturday.see more Photos



              The fitness model only consumes 1,100 calories a day and is currently only eating protein and vegetables
  Ms Russell, who regularly documents her training progress to her 14,000 Instagram followers, also tries to get at least eight hours of sleep each night
                                     Maggie trains six days a week with weights and seven days a week cardio for four hours a day
at

No comments:

Post a Comment

Add a comment